A hydrating, fiber-rich drink to kickstart digestion and flush out toxins.

Lemon alkalizes the body, chia seeds aid digestion, and ginger supports detox pathways.

Ingredients:

• 1 cup warm water
• Juice of ½ lemon
• 1 tsp chia seeds
• ½ tsp fresh grated ginger
• 1 tsp honey (optional)

How to make it:

1. Stir all ingredients for a few seconds, repeat this a couple of times and let sit for 10 minutes before drinking.