In combination with good nutrition, colonic irrigation can provide a safe and gentle way to heal the body, making digestion and elimination more efficient. Colonics are a proven method for alleviating a variety of symptoms caused by poor absorption and/or food allergies; and used proactively, can be key to good physical maintenance and disease prevention.
In addition to physical causes, a variety of life’s emotional and physical experiences can compromise our natural constitution. Disharmony and disease can result. At Towns Colonic & Natural Therapies we are committed to individual therapy. Our colon hydrotherapists provide a safe, comforting and educational approach to restoring your well-being.
The Clinic
Set in the High Park area on the edge of Bloor West Village, Towns Colonic & Natural Therapies provides services to help you cleanse and promote health, healing, and well-being. Established in Toronto for over 30 years, our therapists have been providing colon hydrotherapy and helping people to understand that overall health can be determined by digestive wellness.
Meet our Professionals
Debbie Ingham
Debbie Ingham, owner and primary therapist at Towns Colonic & Natural Therapies brings a wealth of knowledge and experience to her practice located in Bloor West Village, Toronto. Her twenty years as a practicing holistic therapist includes training in vibrational arts, sound healing therapy, and reflexology, and is certified in colon hydrotherapy, aromatherapy, lymphatic drainage, reiki, attunement, and Eden Energy Medicine.
She currently teaches aromatherapy lymphatic drainage massage to holistic students at the Transformational Arts College here in Toronto, and facilitates drumming for wellness programs with residents in long-term care.
Debbie is intuitive in her approach. She understands the deep connection between our physical, emotional, spiritual, and energy bodies, and works with those principals to facilitate healing.
Sarah Vaughan
Sarah Vaughan is a certified Colonic Hydrotherapist with 18 years of clinical practice, renowned within the holistic health community for her exceptional standard of care. She cultivates a therapeutic environment defined by kindness, openness, and gentle guidance, empowering clients to achieve positive and often transformative health outcomes.
Her integrative approach is supported by extensive advanced training in a wide spectrum of modalities, including Reiki Master energy work, Foot Reflexology, Jin Shin Jyutsu, ThetaHealing, Craniosacral therapy, and Applied Yoga Studies. She is also certified in meditation instruction and holds qualifications in holistic nutrition, hypnotherapy, and trauma-informed care.
This profound expertise allows Sarah to provide clients with practical, grounded health education during sessions. Clients consistently report leaving with a deeper understanding of their bodily systems and interrelationships, feeling equipped and empowered to address long-standing health issues. Sarah believes in a client-centered partnership, supporting individuals to explore sustainable lifestyle shifts at their own pace, without pressure.
Her professional perspective is uniquely informed by both her international experience—having lived and worked in eight countries—and her personal journey of overcoming chronic and complex illness through the very principles and practices she now shares.